Thursday, August 1, 2013

Day 5

1.5 miles on treadmill
5 miles bike
Insanity plyometric circuit

Oatmeal, almonds

Snack: larabar

Salad with chicken

Dinner: pork loin, salad and a baked potato (I know I cheated but I was starving after my long workout) 

I have been pretty good on the cleanse. I feel good. I haven't had one drink. Can't be perfect all the time but I feel like this is a great start :) 

Also, I am super excited that my favorite sushi place is going low carb! I can't wait to try this ;) will help me in the sushi department since I love it!

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