Jillian Michael's 6 week 6 pack
1.88 miles on treadmill, increased incline in 2-3 min spurts from .5 to 3.0 and back again.
3.0 miles on stationary bike
Leg weight workout
Plus I worked in my class for nearly 4 hours today setting it up and you teachers know that's lifting, up and down on a chair, and all that jazz.
Breakfast: 2 eggs with pico and mushrooms, 2 slices low sodium bacon
I snacked on grapes and almonds while working in my room
Salad with olives, tomato, and artichoke, vinegarette dressing, Luna bar (I know I shouldn't but I am going to be buying more larabars soon because they have nothing but natural ingredients in them.. I wanted something sweet, coulda been worse)
Dinner: my mom cooked my brothers Fav: stuffed manicotti ... I didn't eat it!!! Score for me! I had a sweet potato with a little of the meat sauce she made on it and a big salad, grapes for dessert.
Now I'm finishing the day with this: