Sometimes you gain, sometimes you lose....

The battle continues with the scale. It's so funny how quickly that thing changes. Saturday morning I was 165... this morning 168! UGH! I am trying hard not to pay attention to it and keep going. It is a little discouraging though. I know you can gain muscle and it weighs more than fat, so I am just going to keep on going with hopes that I see a change in my body, no matter what that scale says. Weight loss is not easy, but it is something you have to work very hard at. I am willing to do it. This week will be all about keeping up with the jogging and watching what I eat closely. I look forward to being back at 165 very soon!