- Breakfast- 2 eggs, 2 pieces of bacon, grapefruit juice
- Lunch- salad with any meat, grapefruit juice.
- Dinner- Any meat and vegetable and a salad, grapefruit juice
So, this morning I had a bowl of cereal! OMG it was so good.... lol, not really anythign to write home about honestly, but I THOUGHT it was going to be heaven in my mouth. It was a nice change though. For lunch, I will have tilapia and squash and dinner tonight is chili which I will skip the rice and crackers and have a salad instead. I can't wait to go run tonight. I am on week 4 of my "Get Running" program. I rested my legs yesterday and am ready to go again! LOVE IT! I think with these positive changes I am sure to see results. It might be slower than I would like, but I think this will be more of a lifestyle change than a diet for me... that's what it is supposed to be right?! So, cheers to bringing carbs back (in a healthy way) I HAVE MISSED YOU SO! :)