Tuesday, July 30, 2013

Advocare Day 2

I didn't get a chance to post yesterday, so here it is. I stepped on the scale yesterday morning and had already lost 2 lbs. I know some of that is water weight, so I am not getting overly excited, but a loss is a loss, right?

Yesterday's workout:
Jillian Michaels Extreme Shred and Shed Level 1
1.5 miles on the treadmill
5 miles on the bike
Arm workout


Fiber drink, oatmeal with flax seed, grapes


Salad with ham

Ribs and a salad with cucumber, grapes

It may not be perfect, but I am cutting out carbs and dairy as much as possible which is super hard for me! Today I stepped on the scale and another pound is gone, so it must be working! Will update later today on Day 3!

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