So, what do I run in?
I am cheap when it comes to shorts and tops to run in. I usually get them at Academy. I like anything that is moisture wicking, because I sweat a lot! I get racerback tops and I love running capris.
Shoes! This is where I don't mind spending money because you can't have your feet hurting when you are running! These are my current running shoes- this is the 2nd pair of RunTones I have owned and I love them! I have been looking into the Nike Free Runs and I have heard good things...hmmmmm
I also wear compression sleeves on my legs. Some people say they wear them to recover, some say they only wear them on longer runs. I wear them almost every run. I don't get shin splints with them and my legs are never sore. It's great and I figure- whatever works for you! They are from Zensah and no, those are not my legs...hahaha!
Other than that, all I need is the treadmill (I rarely ever run outside anymore- it's getting HOT), my iPhone with music, and a set of headphones and I am gone. I am so glad to have met my goals to run and I encourage anyone to do it for some great exercise, makes you feel wonderful!
What do you run in?