Wednesday, June 6, 2012

It's been ALMOST a MONTH! oopsy!

May was a very busy month for me. I had all kinds of things going on at work (I am a teacher), I had my birthday, I went on that trip to Canton, and Memorial Day weekend of course. It was busy and I didn't always do my best with eating and drinking. I had a great time though and I have maintained my weight. This summer my big plans are to keep it going and for sure maintain, if not lose some more of this jiggle before I go on the trips I hope to have planned. It's all about moderation. You can eat or drink anything in moderation. It is also important to keep going! Dont' give up and let yourself go, because you think "what's the point?". That's how we all end up fatter than we want to be in the first place. Keep trying, make better choices, remember moderation, and always exercise- if not for the sake of being skinny, then for the sake of your health. It makes you feel amazing as well. Fingers crossed this will be the first summer that I don't end up looking like a beached whale! hehe

1 comment:

  1. Hi Melissa! New follower here! I'm on a "get healthy" journey myself! Hope you'll come say HI! I look forward to reading more from you!