I have still been working out. My runs are so much better after working with the running app I posted a few posts ago. It helped me run intervals and it has helped my speed and distance. On Sunday, I hopped on the treadmill and thought I would run a 3 miler, but I felt so good and ran 5! It was great! :)
I have been hovering around 165-167 for a long time and I know the reason is because of weekend splurges so I am going to try and cut that out, as much as possible. Not sure this weekend is the best time to start since my Tigers play Bama and that is the BIGGEST game of the year. I may need a drink to calm my nerves! LOL!
Other than that, I have been continuing with my healthy eating and am now officially addicted to shakes in the morning:
I mix it with fruit and almond milk and it is amazing! I also have the vanilla bean flavor as well. It keeps me full til I have a small mid morning snack and it is so delicious! I drink one almost every day.
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