Monday, August 19, 2013

First day back at work... Exhausted!

Today was my first official day back at work. I am tired! Guess that's what will happen if you are off for 10 weeks and then all the sudden have to wake up to an alarm... Lol! Did great today though!

Workout:
Jillian Ripped in 30
2.5 miles run/walk on treadmill. Still doing the "running to lose weight app".
3 miles on bike
Ab/ leg workout

Food:
Breakfast- oatmeal with cinnamon apples
I cut up a bunch of apples and put them in the crockpot the other day with cinnamon. It smelt like apple pie in my house :) they are great for "dessert", snacks, etc.
Snack: almonds
Lunch: went to a mexican place- no chips!!! Woo hoo! Chicken fajita salad, went easy on dressing.
Snack: larabar
Dinner: sweet potato with a little king ranch casserole stuff

Almost lights out here. Have another early day! Eyes are heavy 😴

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